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9:30 AM - 12:00 PM
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Parkour - Summer Beginner Parkour Session 1
Movement classes that are designed to jump start your child’s day with a healthy dose of movement, exploration, and fun! Skills sessions are a great way to learn the basics, build on techniques, or master certain movements in a small-group instruction context. This class is for youth of all ability and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as ex- ercises designed to improve general fitness and ensure the long-term practice of parkour. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility, while having fun. All classes are taught by ADAPT certified coaches. Check out the Parkour Generations Website HereWhat to bring: Weather-appropriate clothing (this class will run regardless of the weather- rain, sleet, snow, sun- be prepared), water bottle, face mask, individual container of hand sanitizer, a small bag to hold your belongings (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)
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Moseley Woods - Pavilion
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